Fill the frame is when the whole subject of the photograph is a key point of interest in a picture to fill the frame & make it a more interesting picture. This adds a wow factor to your photos.
This technique is used to add more features to a person as the focus is more on them rather than when the picture is zoomed out & has no focus.
If you take a picture of a person you have to make sure there is minimal background noise & depth of field because this takes the focus & interest off the person in the photo & onto the background noise & the person may as well not be there.
The way to fill a frame is to zoom in rather than zoom out to have more focus & more detail on the main object within the picture.
Here is an example:
This photography is a perfect example of fill the frame. It zooms in on the key point of interest in the photograph which is the tennis player. Her hitting in the ball with the camera zoomed in adds a wow factor to the picture & makes it more interesting. It has a low depth of field & no background noise which makes the full focus of the picture on the person & makes it a very good fill the frame picture.

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